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Stacking the Bones

Stacking the Bones

The journey of self-healing through yoga, meditation, and writing-it-out.

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meditation How Mindfulness Can Diffuse An Argument
Controversial · mental health

How Mindfulness Can Diffuse An Argument

Featured DarienneLeave a comment

Before an argument gets out of hand, use these mindfulness steps to turn it into an effective conversation.

September – A Month of Awareness
Diversity & Inclusion

September – A Month of Awareness

September 16, 2020 DarienneLeave a comment

Why do we practice awareness? What good does it do?

Building Successful Professional Relationships
Uncategorized

Building Successful Professional Relationships

August 4, 2020 DarienneLeave a comment

My biggest takeaway from Millennial Summit 2020: effective communication makes for a successful leader.

Celebrating Capabilities
mental health

Celebrating Capabilities

July 8, 2020July 8, 2020 DarienneLeave a comment

10 Successful People With Disabilities - Celebrating Disability Pride Month 2020

Importance Of Being Mindful During A Crisis
mental health · Uncategorized

Importance Of Being Mindful During A Crisis

July 1, 2020July 1, 2020 DarienneLeave a comment

It's easier said than done, but it's the only way we can make it through the day.

Vote: It’s Simpler Than You Think
Controversial · mental health

Vote: It’s Simpler Than You Think

June 23, 2020June 23, 2020 DarienneLeave a comment

I used to be too anxious to get to the polls. Well, take it from someone with phobias: It's easier than it sounds!

International Day Of Yoga – June 21, 2020
yoga

International Day Of Yoga – June 21, 2020

June 22, 2020June 22, 2020 DarienneLeave a comment

What is Yoga? Where did it originate? What are the benefits?

BLM: A Historical Approach
Controversial

BLM: A Historical Approach

June 18, 2020June 18, 2020 DarienneLeave a comment

If you google it, America was founded on treason.

Organize And Downsize
Memoir · Uncategorized

Organize And Downsize

May 15, 2020May 15, 2020 DarienneLeave a comment

Focus on an easy but meaningful goal to help pass the time in quarantine.

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